Frequently Asked Questions

Have Questions? We’ve Got You Covered.

We understand that starting a coaching journey can come with a lot of uncertainty. This FAQ section is here to answer your most common questions about what we do, how we help, and what to expect — so you can move forward with confidence and clarity.

What is Recovery Support Coaching?

Recovery Support Coaching helps women and families navigate healing from addiction, trauma, or life challenges. It offers emotional support, accountability, and tools to rebuild confidence, routines, and self-worth — all in a judgment-free space.

What is Reunification Coaching?

Reunification Coaching provides guidance and structure for parents working toward reuniting with their children, often after DCS involvement. We focus on mindset, communication, rebuilding trust, and staying consistent with case plans or court expectations.

How do you handle confidentiality?

Confidentiality is of utmost importance in my coaching practice. I adhere to the International Coach Federation's (ICF) Code of Ethics, which includes strict guidelines for maintaining client confidentiality.

Transform Your Life with Hope Forward Coaching

Career Coaching

Are you feeling stuck in your career? Do you want to find a job that you love? My career coaching services can help you identify your strengths and passions and find a fulfilling career path.

Relationship Coaching

Are you struggling to communicate with your partner or find a healthy work-life balance? My relationship coaching services can help you improve your communication skills and find the balance you need to build a strong and healthy relationship.

Self-Care Coaching

Are you neglecting your own needs and feeling burnt out? My self-care coaching services can help you prioritize self-care and develop a sustainable self-care routine that works for you.

Mindset Coaching

Do you struggle with negative self-talk or limiting beliefs that hold you back from reaching your full potential? My mindset coaching services can help you identify and shift your limiting beliefs and develop a growth mindset.

Stress Management Coaching

Are you feeling overwhelmed by stress and struggling to manage it effectively? My stress management coaching services can help you develop coping strategies and build resilience to stress.